Are you feeling off track?
Specializing in issues of sex and sexuality, mindfulness training, and relationships, I provide a safe, nonjudgmental, sex positive space for you individually, or with your partner(s), to discover areas in which you would like to grow and feel empowered. I help you as a couple or individual identify your strengths and increase your mindful living.
I'm here to help you.
It is my belief that people are motivated by fulfilling needs, including the deep rooted need for connection. We are all hardwired for connection and love. We all have moments where we get off track and might need some guidance and help. In each and every one of us lies strength and resilience.
Sex Therapy
I help create a safe, nonjudgmental, sex positive space for you individually or with your partner(s) to create more satisfying sexual experiences and a positive relationship around sex.
LGBTQIA+ Support
"Everyone deserves to be respected for who they are. I pledge to spread this message to my friends, family, and neighbors. I'll speak up against hate and intolerance whenever I see it, at school and at work. I'll provide hope for lesbian, gay, bi, trans and other bullied [people] by letting them know that 'It Gets Better.'" - The Pledge (It Gets Better Project).
Yoga
As a Registered Yoga Teacher, I focus on the mind-body connection, utilizing aspects of my yoga teaching to help release emotions from the body and create deeper awareness of mindful living.
"You're imperfect, and you're wired for struggle, but you are worthy of love and belonging."
-Brene Brown
About Me
As your counselor, I feel it is my role to help you feel heard and accepted, able to share your own story. My goal is to meet you where you are, in your own process. I am there to walk this journey with you and help you discover a deeper awareness of your internal processes.
My counseling style emphasizes the importance of well-being and overall health (including mind, body, spirit). I focus on emotions and creating new emotional experiences within session. As not only a licensed counselor but also a certified yoga instructor, I focus on the person as a whole. This includes knowing when it may be appropriate to do some mindfulness exercises, breathing techniques, or even simple yoga poses to cope with a variety of symptoms.
I view counseling as a place to not only release and let go of any deep rooted issues, but to create and discover new, positive experiences. The counseling process allows you to find new tools for letting go or coping with whatever life challenges you may be facing. I have sat on the couch myself as a client and understand what it is like to feel vulnerable opening up to a new person. I hope to help you open up through your vulnerabilities and create a strong relationship built on trust and honesty.
“Sometimes when you’re in a dark place, you think you’ve been buried, but you’ve actually been planted. ”
Location
9 S Washington St, Suite 420
Spokane, WA 99204
Contact
☎ 509-792-3530
hello@jocelynribar.com
Schedule a Session—